Category: Physical Run

Welcome to Physical Run!
This is the place to check out my personal running and race adventures. 5Ks, 10 miles, 25Ks, Marathons, 50Ks and who knows maybe even longer. May include other happenings too. Physical Run is a category about life events.

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Man’s Best Friend

On June 29, 2016 we lost our best friend. I haven’t publicly posted about this because of the pain associated with the loss and the privacy we desired then. As...

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Faithward Motion

Faithward Motion is coming to Ceredo-Kenova! Please share this event with your family, friends and neighbors… Faithward Motion is a well-timed message, live music, drama/skit teams, games, giveaways and concessions!...

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Got Peace?

What do you think of when you think of peace? I recently took a poll and received answers such as the beach, water, a dove, or calmness. If you look up the...